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Resilience Retreat

An Immersive In-person Experience

Take your healing tothe Next Level

Join us for 4 days and 3 nights to connect with others while rejuvenating your mind and body. Resilience retreats offer the perfect blend of relaxation and brain and nervous system balancing for personal growth. Limited to 24 participants.
 

Fill out the form below to apply early for the Feb 20-23, 2025 Retreat 

and to qualify for a $200 discount. You will receive your registration application by email.

Image by Annie Spratt

Meet Your Facilitators

With 15+ years combined experience in brain and nervous system regulation, Erica & Jana will compassionately guide and care for you throughout the retreat. 

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Whether your journey has been long or you're brand new to this healing work, Erica & Jana are committed to providing an experience that will meet you where you are and give you deeper, more advanced brain and body based tools to facilitate growth and healing.

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Come as you are, let go of the past, be expertly cared for,

and receive what you need next.

What to expect

Green Salad

Private Lodging
and Delicious Meals

Enjoy your own private room and bathroom at a carefully chosen venue. Includes 6 meals, (3 breakfasts, 3 lunches and 3 dinners, plus beverages and snacks).

women discussion group

Live Instruction and
Small Group Discussion

Sessions are scheduled throughout the day, with breaks to allow you to relax and unwind. Erica and Jana will provide instruction and facilitate smaller group conversations.

Meditation Class

Guided Nervous System Regulation

You will have many opportunities to participate in guided gentle body-based exercises that will invite your nervous system into a state of balance and relaxation.

Retreat Details

and Sample Schedule

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Thursday

3:00 - 5:00 pm: Arrival, check-in

5:00 - 6:00 pm: Welcome + Dinner

6:00 - 7:30 pm: Opening Session 1
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Your comfort and wellbeing are important to us! In order to provide a safe, welcoming experience, we take every measure to select high quality venues that are environmentally friendly.

Check out out the FAQ page for more information.

Interested in a futureResilience Retreat?

Fill out the form below to be notified as soon as early bird registration opens for each event.

Which dates/locations interest you?

2025 Tentative Retreat Schedule
(Cost includes lodging & food,
excludes transportation)

February 20 - February 23
Corvallis, OR
stay comfortably at the Courtyard Marriot
Early bird Rate $2,770
Standard Rate $2,970

June 26-29
Omaha, NE

July or Aug TBA
Corvallis, OR

*Please do not book travel arrangements until your retreat registration has been confirmed.

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